Can these kind of videos help me get more views and traffic?

Yes… when you do it right!

It really depends on your content.

The better your content, the better chance people will want to share it with their friends, and hence getting your more views and traffic. But with captions, and especially when using our meme type templates, it us MUCH easier to engage people on social media. 

The reason for this is because most people have their video sets to autoplay on their social media streams. Which means that they will automatically be engaged with your content, even when the sound is turned off. But yeah, you still have to make sure you create good quality content!